Loosing Weight for the Big Day

I'm trying to loose a little bit but it is so damn hard. It would be nice to have a toned and sculpted arms & shoulders for the wedding pictures (because in the world we live having a slim figure is the paramount); So I'm trying to track my food intake - less sweets. Right now I'm just in the office since no outside job for me; and when I get bored I just eat and eat and eat! I need more of self control.

Good Luck!